Biography

Sarah is a psychotherapist, specialising in hypnosis and life coaching.

Sarah has had a varied career in mental health; working with Barnardos (children’s mental health charity), adult mental health charities and within the NHS. Her career has included working with children with emotional and behavioural problems, as a mental health support worker and in court as a forensic mental health practitioner.

She has also engaged with the following volunteer positions:

  • Samaritans- Using active-listening skills to support people who feel life is no longer worth living.

  •  Crisis- working with the homeless people in shelters in London.

  • Psycare- supporting people having psychedelic experiences and keeping them safe at festivals.

  •  Circles- Working with people convicted of sex offences, supporting them to make sense of their trauma and managing their offending thoughts.

Sarah uses a holistic and integrative approach to therapy and coaching and has been trained in the following disciplines:

Dialectical Behavioural Therapy, Neuro-Linguistic Programming, Ericksonion hypnosis, Brief Solution Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness Based Stress Reduction, Hypno-birthing, Jungian approach, FLASH technique, Family-Constellations, Focusing, Shamanic counselling, Life Coaching and meditation.

Location

867a Forest Road, Walthamstow, London, E17 4AT

sarahmayston@hotmail.com

 

Tel: 077 3293 1741

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