My Approaches to Therapy

"I have had a varied mental health career and have experienced working with a large range of clients including people with complex mental health difficulties, trauma, emotional behavioural problems and learning difficulties. I continue to work in the NHS as a forensic mental health practitioner, assessing and coaching clients to flourish. In addition I have built up my private practice as a hypnotherapist and life coach.

When I work with my clients I initially look at three areas. Where are you now? Where would you like to be? What's stopping making the required changes? Using this model I am able to effectively deal with a vast array of conditions and often work on coaching clients in many different aspects of their lives. I have a holistic approach with an emphasis on using trance assisted processes and utilizing the sub-conscious to support clients to achieve their full potential”

 

Here is a list of some of the issues Sarah works with:

Abuse, addiction, anger, anxiety and panic attacks, betrayal, breast feeding, building/rebuilding self-esteem, Bullying, Burn-out, chronic pain states, childbirth, confidence, depression, eating disorders, exams, fears and phobias, feeling overwhelmed, healing grief and loss, IBS, inner conflicts, memory, problem drinking, public speaking, relationship issues, sexual difficulties, sleep disorders, stress and tension, studying, suicidal thoughts, tinnitus, trauma

And many more (if your issue is not listed you are welcome to contact me to see how I may be able to help)

 

Sessions are £80 per hour or £120 for smoking cessation

To arrange an appointment please call 07732931741 or email sarahmayston@hotmail.com

“Our client’s problem is that they have lost rapport with their unconscious mind. Our job is to help restore that relationship.”

Milton Erickson

Services
Hypno-psychotherapy and Life coaching
Consultation
Hypno-birthing

I support clients to make positive changes and achieve their goals using an integrative approach and utilizing the unconscious mind

I support organizations to make changes to improve the mental health of their employees

I offer private hypno-birthing courses as well as group courses

 
Location

867a Forest Road, Walthamstow, London, E17 4AT

sarahmayston@hotmail.com

 

Tel: 077 3293 1741

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